NEWS CENTER


09

2023

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03

The first step is one of awareness.


The first step is one of awareness. lt will be hard to make a change to positive thinkingwithout being acutely intimate with the thoughts that run through your mind. Recently, I wasamazed to discover deep buried emotions from negative thoughts that l had for fewer than10 minutes. Without awareness, I would have carried the hurt and anger inside. Awarenesshelped me to bring them out to the open for me to deal with.